It’s Amy here, and today I am sharing the story of my second son’s birth. His name is Trey Daniel, and I will say that out of my three births, this one was my favourite labor and delivery experience (and you’ll hear why that is)! 

In this episode, I reveal some of the important discussions that I knew I had to have with my OBGYN, the way that I prepared myself for this birth, and how it differed from my first. I also give a complete breakdown at what that day was like for me, from the first contraction until at the hospital where Trey entered this world! 

If this episode resonated with you, we would be so honored if you shared it and tagged us on Instagram, @expectingandempowered, so that we can see it and get your feedback! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a newer podcast like ours to get more people to listen.

Links & Resources:

Episode 3: Amy Kiefer's Empowering Unmedicated Hospital Birth (Baby #1)

Learn more about the Expecting and Empowered App and all new Empower Your Core Program: https://www.expectingandempowered.com/e-e-app

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Expecting and Empowered Website: www.expectingandempowered.com

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