The EMDR Doctor Podcast

15. EMDR and Pregnancy

Listen Later

In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd discusses the benefits and safety of EMDR therapy during pregnancy. She addresses common concerns about processing emotions while pregnant and shares how EMDR can help alleviate fears, traumatic memories, and stress that might overshadow the experience of pregnancy. Backed by research, Dr. Lloyd explains why EMDR is a safe and effective option for expectant mothers.

In This Episode, You'll Learn:

  • Why EMDR is a safe therapeutic option during pregnancy, backed by multiple studies
  • How EMDR can help with a range of pregnancy-related concerns, including previous birth trauma, miscarriage, infertility, and fear of delivery
  • The temporary rise in cortisol during EMDR and why it’s not harmful to the baby
  • How EMDR can reduce the likelihood of medical interventions in birth, such as induced labor, by addressing fears around childbirth
  • Practical insights into timing EMDR sessions during pregnancy for maximum benefit and enjoyment

    • Key Highlights:

    • Dr. Lloyd shares insights from a recent study showing that EMDR during pregnancy can reduce the likelihood of induced labor by seven times.
    • An exploration of the cortisol release process during EMDR, how it temporarily rises and then lowers post-session, ultimately reducing long-term stress.
    • Encouragement for pregnant women to seek support through EMDR, allowing them to release past traumas and focus on a peaceful, positive pregnancy experience.

      • Resources Mentioned:

      • Links to studies on EMDR’s safety and efficacy during pregnancy (included in show notes)
      • Dr. Lloyd’s upcoming online EMDR group program starting on November 21st

        • Contact and Feedback:

        • Interested in joining the online EMDR program? Visit Dr. Lloyd’s website for information and registration.
        • Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult with your healthcare provider for personalised recommendations.

          • Subscribe & Stay Connected:

          • Don’t miss future episodes where Dr. Lloyd continues to explore the benefits of EMDR for various mental health and life challenges.
          • Follow the podcast to stay updated on the latest expert insights and discussions.

            • Join Dr. Caroline Lloyd as she helps you understand the many ways EMDR can support a calm and happy pregnancy, empowering you to navigate this transformative time with confidence. Thanks for listening!

            ...more
            View all episodesView all episodes
            Download on the App Store
            The EMDR Doctor PodcastBy Dr Caroline Lloyd
            • 4.2
            • 4.2
            • 4.2
            • 4.2
            • 4.2

            4.2

            5 ratings

            More shows like The EMDR Doctor Podcast

            View all
            Untangle by Untangle

            Untangle

            862 Listeners

            10% Happier with Dan Harris by 10% Happier

            10% Happier with Dan Harris

            12,764 Listeners

            Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

            Being Well with Forrest Hanson and Dr. Rick Hanson

            2,536 Listeners

            Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

            Therapist Uncensored Podcast

            1,384 Listeners

            Where Should We Begin? with Esther Perel by Esther Perel Global Media

            Where Should We Begin? with Esther Perel

            14,943 Listeners

            Notice That by Jen Savage and Bridger Falkenstien

            Notice That

            309 Listeners

            Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

            Trauma Rewired

            367 Listeners

            Psychology Unplugged by Dr. Corey J. Nigro

            Psychology Unplugged

            755 Listeners

            We Can Do Hard Things by Treat Media and Glennon Doyle

            We Can Do Hard Things

            41,675 Listeners

            The EMDR Podcast by Thomas Zimmerman

            The EMDR Podcast

            52 Listeners

            The Mel Robbins Podcast by Mel Robbins

            The Mel Robbins Podcast

            20,649 Listeners

            ADHD Chatter by Alex Partridge

            ADHD Chatter

            305 Listeners

            Let's Talk EMDR by EMDR International Association (EMDRIA)

            Let's Talk EMDR

            36 Listeners

            Understanding EMDR by Tracy Lynch

            Understanding EMDR

            0 Listeners

            MID by Mamamia Podcasts

            MID

            66 Listeners