I thought I had all the friends I needed... from school, university, colleagues, other Mums and family. Turns out that you need friends to share new experiences all through your life! Making new sober friends has been such a joy for me in my 40s

Coaching with Sarah - All details HERE

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Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books.

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Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol.

You can listen HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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