Anyone who has suffered with anxiety will know this - it's a beast. In this episode, psychologist Amy Kate Isaacs from The Mindful collective shares how anxiety can affect business owners and most importantly, how you can manage it's symptoms and where to get help. This is a fresh new look at this condition (not a mention of meditation!). With the right help, anxiety CAN be managed.

Full show notes are at https://clarewood.com/podcast/episode15/