Are you constantly saying yes at the expense of your own well-being? It's time to rethink your decisions with Rochelle in this empowering solo episode. Get ready as she unveils a game-changing mindset shift that has set the course for a life abundant with freedom - of time, space, and energy.In this episode, Rochelle takes you on a journey of transformation, diving deep into the concept of "If it's not a fuck yes, it's a no". Brace yourself as she opens up about navigating the tricky terrain of setting boundaries and shares the pivotal lessons learned along the way. Tune in to redefine your relationship with decision-making, tap into your intuitive responses, and ultimately align your reality with your dreams.Head to the Show Notes: https://mindspo.com/2023/05/25/the-first-step-to-strong-boundaries/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: <a href="https://www.instagram.com/mindspo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mindspo/</a>Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/

Are you constantly saying yes at the expense of your own well-being? It's time to rethink your decisions with Rochelle in this empowering solo episode. Get ready as she unveils a game-changing mindset shift that has set the course for a life abundant with freedom - of time, space, and energy. In this episode, Rochelle takes you on a journey of transformation, diving deep into the concept of "If it's not a fuck yes, it's a no". Brace yourself as she opens up about navigating the tricky terrain of setting boundaries and shares the pivotal lessons learned along the way. Tune in to redefine your relationship with decision-making, tap into your intuitive responses, and ultimately align your reality with your dreams. Head to the Show Notes: https://mindspo.com/2023/05/25/the-first-step-to-strong-boundaries/ Download Manifestie App: https://manifestie.app.link/podcast Connect with Mindspo on Instagram: https://www.instagram.com/mindspo/ Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspo Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/

Are you constantly saying yes at the expense of your own well-being? It's time to rethink your decisions with Rochelle in this empowering solo episode. Get ready as she unveils a game-changing mindset shift that has set the course for a life abundant with freedom - of time, space, and energy.In this episode, Rochelle takes you on a journey of transformation, diving deep into the concept of "If it's not a fuck yes, it's a no". Brace yourself as she opens up about navigating the tricky terrain of setting boundaries and shares the pivotal lessons learned along the way. Tune in to redefine your relationship with decision-making, tap into your intuitive responses, and ultimately align your reality with your dreams.Head to the Show Notes: https://mindspo.com/2023/05/25/the-first-step-to-strong-boundaries/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: <a href="https://www.instagram.com/mindspo/" rel="noopener noreferrer">https://www.instagram.com/mindspo/</a>Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/

15. The First Step to Strong Boundaries - Redefining Decision-Making for Creating a Life of Freedom

What if your darkest moment was actually the universe's greatest gift?

Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.

I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.

The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.

From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.

The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. 

Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

Connect with Mindspo on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others. I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation. The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others. From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace. The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play. Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346 Connect with Mindspo on: Instagram: https://www.instagram.com/mindspo/ Tik tok: https://www.tiktok.com/@mindspo

What if your darkest moment was actually the universe's greatest gift?

Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.

I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.

The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.

From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.

The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. 

Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

Connect with Mindspo&nbsp;on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo

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15. The First Step to Strong Boundaries - Redefining Decision-Making for Creating a Life of Freedom

15. The First Step to Strong Boundaries - Redefining Decision-Making for Creating a Life of Freedom

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