The Ultimate Health Podcast

150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude


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Jairek Robbins is a decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship.

His personal journey has included travelling the globe by ship, helping build schools and houses in multiple countries, and working as a volunteer in underdeveloped regions.

Jairek is the author of Live It!: Achieve Success by Living with Purpose.

In this episode, we discuss:

  • Unlearning the barriers that keep you from being authentic
  • What was the pressure like growing up having Tony Robbins as a Dad?
  • Testing things on himself (Live It!) before coaching others
  • Embracing the moments in life that suck
  • Learn to love life how it is
  • Change your life by travelling and living the life of other people
  • Jairek's near death experience after contracting malaria
  • Life supports that which supports life and life eliminates that which is no longer needed
  • Defining a life worth living
  • 3 questions at the end of life... Did you really live? Did you really love? Did you really matter?
  • Writing out your ideal day
  • Stop looking for what's next and enjoy your successes
  • The three opponents (hint: you're one of them)
  • The minors vs the majors
  • You're rewarded in public for what you practice in private
  • Gratitude boosts your happiness, satisfaction, and fulfilment with life
  • Your relationships are either growing or dying
  • Have you put together your long-term savings plan?
  • Jairek's morning routine
  • Learn it, live it, give it

Show sponsors:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Related links:

Jairek Robbins - Live It! (book)

Jairek Robbins' website

Follow Jairek Robbins at Facebook, Instagram, and Twitter

Semester At Sea

Restless Development

Brendon Burchard

Angela Duckworth - Grit (book)

Carol Dweck - Mindset (book)

Madonna Buder

Muse mediation headband

Spire

Related episodes:

321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile

305: Dave Asprey – Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca

265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self

114: Sean Croxton – The Pursuit Of An Authentic Life

108: Lori Harder – Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters

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The Ultimate Health PodcastBy Jesse Chappus

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