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150 Mindfully Chasing Dreams With Aimee J
Aimee J. is a software developer, podcaster, speaker, and Chief Dream
Chaser on the Chasing Dreams podcast. Aimee began podcasting in 2013
and has launched multiple podcasts including Revisiting Haven, which
discusses the TV show, Haven. This project took Aimee to Nova
Scotia, Canada to interview the cast & crew of Haven on location.
With her latest podcast, Chasing Dreams, Aimee is working to inspire and
motivate people to chase their own dreams. Aimee believes that it is
important to live without regret and as such, you need to make moves,
take a chance, and chase your dreams.
Contact Info
- Website: www.ChasingDreamsHQ.com
Most Influential Person
- My Dad
Effect on Emotions
- Mindfulness sets my mindset for the day. It can either settle it, or by not doing it, be anxious.
Thoughts on Breathing
- It's
a good thing to do on a day-to-day basis. When overwhelmed, I take some
time to just take deep breaths and let it out. I don't do it in public,
I'll just step to the side and give myself time to reset.
Suggested Resources
- Book: Creating Magic Lee Cockerell (This is a wonderful book on leadership, but I recommend it for everyone)
Advice for Newbie
Take
it one moment at a time, meaning reflect upon yourself. Don't try to
take on the whole world. Don't try to take on more than you should.
Start with something simple, something you know. Try being mindful of
yourself. What is your state of being, what is your world like at that
moment and then go from there.
View all episodes
By Bruce Langford
4.8
524524 ratings
Aimee J. is a software developer, podcaster, speaker, and Chief Dream
Chaser on the Chasing Dreams podcast. Aimee began podcasting in 2013
and has launched multiple podcasts including Revisiting Haven, which
discusses the TV show, Haven. This project took Aimee to Nova
Scotia, Canada to interview the cast & crew of Haven on location.
With her latest podcast, Chasing Dreams, Aimee is working to inspire and
motivate people to chase their own dreams. Aimee believes that it is
important to live without regret and as such, you need to make moves,
take a chance, and chase your dreams.
Contact Info
- Website: www.ChasingDreamsHQ.com
Most Influential Person
- My Dad
Effect on Emotions
- Mindfulness sets my mindset for the day. It can either settle it, or by not doing it, be anxious.
Thoughts on Breathing
- It's
a good thing to do on a day-to-day basis. When overwhelmed, I take some
time to just take deep breaths and let it out. I don't do it in public,
I'll just step to the side and give myself time to reset.
Suggested Resources
- Book: Creating Magic Lee Cockerell (This is a wonderful book on leadership, but I recommend it for everyone)
Advice for Newbie
Take
it one moment at a time, meaning reflect upon yourself. Don't try to
take on the whole world. Don't try to take on more than you should.
Start with something simple, something you know. Try being mindful of
yourself. What is your state of being, what is your world like at that
moment and then go from there.
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