In today's episoe I'm introducing a concept you might not have heard before... Authentic Weightloss. Learning to be authentic during your weightloss journey is the key to creating results that last and in this episode I'm giving you 3 ways you can start practicing this today!  Let's make 2024 the year that you lose weight for the last time! 

Mentioned in today's episode:  Episode 149: Stop These 5 Habits Now to Lose Weight in 2024  listen on apple podcasts

listen on spotify  Legacy Brunch Club Podcast: 

listen on apple podcasts

listen on spotify 

Don't forget to: 

• GRAB YOUR SPOT IN THE 3 MONTH NEW YEAR GROUP by clicking here! 
• More Ready to Lose info: readytolosecoach.com
• Grab your EASY START GUIDE (& 7 day planner) by clicking here 

• Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/