Money Files: Wealth Over Now

152 | Five Stages of Change with Dielle Charon


Listen Later

In today's episode, I'm joining my client, Dielle Charon, on her podcast, The WOC Sales Show, for a candid conversation about transforming your relationship with money and business. Dielle is a coach specializing in sales, business, and money mindset. Together, we explore the common struggles many of our clients and listeners face—such as overcoming shame, building awareness, and breaking old financial habits.


We created a powerful 5-step framework designed to shift behavior and mindset. Listen as we walk you through each step of the framework for changing a behavior, by sharing real-life business and money examples from our own experiences and client stories. From clarifying your goals to releasing shame and tracking your progress, we cover the practical tools and strategies you need to improve your mindset, business, and finances.


Change may be challenging, but with these actionable steps, you can confidently ditch those bad habits or behaviors that aren't serving you and set yourself up for lasting success. Tune in for a thought-provoking and motivating discussion!


Learn more about the five stages of changing a behavior…

  • [03:09] Acknowledging that change is hard

  • [07:00] Overview of the framework for changing a behavior

    • [09:00] Stage 1: You aren’t aware of the behavior

    • [16:02] Stage 2: You are aware, but still do it

    • [22:22] Stage 3: You are aware and starting to slow down the behavior

    • [34:10] Stage 4: You no longer do it, but still dream of doing it

    • [45:54] Stage 5: You no longer have the desire to do it


    • Tune into this episode of Money Files for a candid conversation about the difficulties of change and learn a new five-step framework to shift behavior. 


      Get full show notes and the episode transcript: 

      https://wealthovernow.com/five-stages-of-change-with-dielle-charon/


      Links mentioned in this episode…

      Set up a call | Financial Coach Washington, DC | Wealth Over Now

      Download my FREE spending plan

      ...more
      View all episodesView all episodes
      Download on the App Store

      Money Files: Wealth Over NowBy Keina Newell

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      24 ratings


      More shows like Money Files: Wealth Over Now

      View all
      Myleik Teele's Podcast by Myleik Teele

      Myleik Teele's Podcast

      2,155 Listeners

      Brown Ambition by iHeartPodcasts

      Brown Ambition

      2,499 Listeners

      School of Self-Image by Tonya Leigh

      School of Self-Image

      1,093 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      6,344 Listeners

      Make Money as a Life Coach® by Stacey Boehman

      Make Money as a Life Coach®

      802 Listeners

      She's So Lucky by She's So Lucky

      She's So Lucky

      2,545 Listeners

      Hello Seven Podcast by Rachel Rodgers

      Hello Seven Podcast

      564 Listeners

      Ratchet & Respectable by Demetria L. Lucas

      Ratchet & Respectable

      3,131 Listeners

      Get the Hell Out of Debt by Cloud10

      Get the Hell Out of Debt

      206 Listeners

      IMO with Michelle Obama and Craig Robinson by Higher Ground

      IMO with Michelle Obama and Craig Robinson

      9,865 Listeners

      rich & REGULAR with Kiersten and Julien Saunders by rich & REGULAR

      rich & REGULAR with Kiersten and Julien Saunders

      424 Listeners

      Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans by Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans

      Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

      218 Listeners

      Inspired Budget by Allison Baggerly

      Inspired Budget

      290 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,372 Listeners

      Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income by Erin Britt | Budget Strategy Coach

      Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income

      7 Listeners