
Sign up to save your podcasts
Or
Tyler Woodward reflects on his podcast and personal growth journey sharing valuable lessons learned over the years. He emphasizes the importance of mentorship, the need for experimentation in routines, and the balance between optimizing for immediate satisfaction versus long-term health.
Follow Tyler___________________________________
Instagram: https://www.instagram.com/tylerwoodward_fit/
Tiktok: https://www.tiktok.com/@tylerwoodward_fit?lang=en
Twitter: https://twitter.com/Tyler_woodward_
Subscribe To The Recommended Daily Value Podcast___________________________________
Youtube: https://youtube.com/playlist?list=PLFXuEpiW3nEKHAr9j_CRja1JScfDOSn_1&si=Ydx4ISzVR-DhfPG8
Apple Podcasts: https://podcasts.apple.com/us/podcast/recommended-daily-value/id1648776356
Spotify: https://open.spotify.com/show/3CMIwCeHZdXtuYj5MAPvy5?si=BWK26BxITpKrf5hJRN0Fgw
Follow US On___________________________________
INSTAGRAM: https://www.instagram.com/recommended.daily.value
FACEBOOK: https://www.facebook.com/RecommendedDailyValue?mibextid=LQQJ4d
TIKTOK: https://www.tiktok.com/@recommendeddailyvalue?_t=8iGLx7ucYOZ&_r=1
X: https://x.com/recommendeddv?s=21 (https://x.com/recommendeddv?s=21)
Timestamps:
00:00 Reflections on the Journey
02:50 The Importance of Mentorship
05:42 Experimenting with Routines
11:03 Optimizing for Today, Not Tomorrow
19:35 The Balance of Quality and Quantity
20:03 Consistency Over Complexity
29:10 The Need for Muscle Growth
30:07 Embracing Change and Growth
35:13 Finding Purpose and Direction
5
33 ratings
Tyler Woodward reflects on his podcast and personal growth journey sharing valuable lessons learned over the years. He emphasizes the importance of mentorship, the need for experimentation in routines, and the balance between optimizing for immediate satisfaction versus long-term health.
Follow Tyler___________________________________
Instagram: https://www.instagram.com/tylerwoodward_fit/
Tiktok: https://www.tiktok.com/@tylerwoodward_fit?lang=en
Twitter: https://twitter.com/Tyler_woodward_
Subscribe To The Recommended Daily Value Podcast___________________________________
Youtube: https://youtube.com/playlist?list=PLFXuEpiW3nEKHAr9j_CRja1JScfDOSn_1&si=Ydx4ISzVR-DhfPG8
Apple Podcasts: https://podcasts.apple.com/us/podcast/recommended-daily-value/id1648776356
Spotify: https://open.spotify.com/show/3CMIwCeHZdXtuYj5MAPvy5?si=BWK26BxITpKrf5hJRN0Fgw
Follow US On___________________________________
INSTAGRAM: https://www.instagram.com/recommended.daily.value
FACEBOOK: https://www.facebook.com/RecommendedDailyValue?mibextid=LQQJ4d
TIKTOK: https://www.tiktok.com/@recommendeddailyvalue?_t=8iGLx7ucYOZ&_r=1
X: https://x.com/recommendeddv?s=21 (https://x.com/recommendeddv?s=21)
Timestamps:
00:00 Reflections on the Journey
02:50 The Importance of Mentorship
05:42 Experimenting with Routines
11:03 Optimizing for Today, Not Tomorrow
19:35 The Balance of Quality and Quantity
20:03 Consistency Over Complexity
29:10 The Need for Muscle Growth
30:07 Embracing Change and Growth
35:13 Finding Purpose and Direction
5,001 Listeners
225,542 Listeners
26,327 Listeners
1,367 Listeners
33,958 Listeners
3,766 Listeners
1,839 Listeners
1,126 Listeners
388 Listeners
276 Listeners
14 Listeners
1,140 Listeners
93 Listeners
198 Listeners
89 Listeners