Yoga Strong

153 - Finding Play within Your Voice


Listen Later

How do you feel about your voice? Do you love the tone of it, how you can hear the sound of your joy, how it makes others feel? What don’t you like about it? How could you speak that would convey to others a sense of comfort, peace, or playfulness?

I want to talk to you all about our voices, and how important our voice is as yoga teachers and how we lead others. We have the power to shift the energy in the rooms we are in. If we are playful with our voice, in turn we are encouraging others to play as well, to feel comfortable experimenting and trying new things. Voice is a big part of how we hold space in a room. 

How do you express your unique voice?

Join Flow School, starting April 16

Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website


The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

...more
View all episodesView all episodes
Download on the App Store

Yoga StrongBy Bonnie Weeks

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

66 ratings


More shows like Yoga Strong

View all
Tara Brach by Tara Brach

Tara Brach

10,582 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

570 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,257 Listeners

From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,476 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,303 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,813 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

469 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

456 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,547 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,104 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,140 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

460 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,477 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

215 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,142 Listeners