How do you feel about your voice? Do you love the tone of it, how you can hear the sound of your joy, how it makes others feel? What don’t you like about it? How could you speak that would convey to others a sense of comfort, peace, or playfulness?

I want to talk to you all about our voices, and how important our voice is as yoga teachers and how we lead others. We have the power to shift the energy in the rooms we are in. If we are playful with our voice, in turn we are encouraging others to play as well, to feel comfortable experimenting and trying new things. Voice is a big part of how we hold space in a room. 

How do you express your unique voice?

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

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Produced by: Grey Tanner