If you're not quite where you want to be yet—it's ok, because you're still better now than when you started. Maybe you're just getting into your wellness journey and it feels like it's taking forever to see progress. Or maybe you hit your goals and then slipped a bit. Whether you're starting or re-starting, you've got more wisdom and better strategies which automatically puts you ahead of where you were. This episode will give you some much-needed perspective and remind you of just how far you've come.

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