Yogic philosophy shows us that we're born with imprints that affect the way we think and behave throughout our entire life–that is, of course, until we break free. In conversation with Swami Chidanadana, we explore what it means to awaken to our samskaras, the tumultuous journey it ensues, and the guiding light of the Bhagavad Gita.

Because why wouldn't we want to free ourselves from suffering? The negative shades of our personality so often hinder our path to peace so the chance to let go should be embraced with open arms. Right?

Perhaps not. In this episode, we learn that while it's true that we want to change, so often we're afraid to let go. Because letting go means leaving a part of us behind.

So how do we find enlightenment then? Are we even in control of the process no matter how much we long for it? Some say the Gita holds the answers.

Start the journey now with your free 30-day membership on Omstars.com. Use code: PODCAST.

Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more.

Don't hesitate to get in touch with me at [email protected]. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.