Meredith Atwood joins Hustle & Flow to share about a dark time in her life and how she dug her way out. A podcaster, motivational speaker, author, coach, sobriety advocate, former attorney and more, Meredith's goal is to inspire others who she hopes can learn from her mistakes. Listen to learn about Meredith's inspiring journey as she went from an overweight, depressed litigator to today where she proudly leads a successful life of no nonsense.

Things we're covering in this episode:

- Acting like a fraud or being a fraud is something most everyone can relate to

- Simplifying your life can help lead to no nonsense

- Looking back at your life, especially your childhood, helps determine what has shaped who you are today

- Why the fear of looking stupid can affect all of us

- Get rid of your nonsense and replace it with contentment

The Service Not Sales Workshop I'm hitting the road! Starting in April, I will be in a different city each month – Phoenix (April 23-24), Philadelphia (May 18-19), Austin (June 17-18), Los Angeles (July 23-24), Nashville (August 27-28) and more may be added. These in-person and hands-on workshops will be a day and a half. You will walk away with a plan and you will have the tools and techniques to execute that plan. You will be digging into who your main prospects are, how to be clear on your brand, how to lead with your strengths, how to message who you are, what you do next and more. To learn more about these upcoming opportunities and "The Service Not Sales Workshop" visit www.servicenotsalesworkshop.com.

Want to work with me? If you missed applying for The 2020 Experience, my annual mastermind for ambitious, high-achieving women, it's not too late to take part. A new pod will be kicking off soon and you can submit an application at http://2020mastermindexperience.com/.

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Links Mentioned:

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https://www.instagram.com/swimbikemom/

https://twitter.com/swimbikemom

https://www.facebook.com/SwimBikeMom/

https://swimbikemom.com/the-year-of-no-nonsense

https://swimbikemom.com/triathlon-for-the-every-woman

https://swimbikemom.com/addiction-support