It's been a pretty damn great year! Huge thank you to everyone who have followed our adventures! Please enjoy this wicked long episode that has funny clips from every episode that came out in 2019  (episodes 105-154)! Hope this comes in handy during long holiday travels!

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0 - 2:18 - Intro

2:18 - 9:10 - News

9:10 - 10:15 - Content Preface

10:15 - 3:08:44 - Funny Compilation

3:08:44 - end - Outro

Mud Run Guide's Best of OCR 2019 Results

Yellow Spartan Headband

DekaFit

Fish with Feet

2020 Spartan Canadian National Series

Spartan Stadion Series

RIP Leon Kofoed's Mom

Spartan is Buying Tough Mudder

Emotional Secret Link

Funny Secret Link

Stinky Secret Link

Heartwarming Secret Link

OCR Discord (Share your OCR book recommendations!)

Our next episode will be our 2019 important take away compilation! 

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest