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October is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma.

Grief is not one-size-fits-all.
In this sixth episode, we explore two central themes: 

• how every person’s grief unfolds differently — and why permitting yourself to grieve in your own way is essential and
• compassionate guidance for partners and extended family, who each carry their own version of loss and need understanding, patience, and communication to stay connected through grief.

🕊️ What You’ll Hear in This Episode

• Why there’s no single right way to grieve
• The harm of comparing grief journeys
• Giving yourself permission to feel, rest, and heal authentically
• Navigating differences in grief styles between partners
• How the extended family can offer genuine, sensitive support
• The power of communication and respect in shared grief

🗓️ About the Mini Series

The PAIL Mini Series runs through October with episodes released every four days, combining solo reflections and replays of the most loved guest episodes on pregnancy and infant loss.

🩷 Replays: October 4, 8, 12, 16, 20, 24, 28
💬 Solo episodes: October 6, 10, 14, 18, 22, 26, 30

🧭 Next Episode

🎧 PAIL Mini Series: 7 — Carrying Hope Alongside Grief & Sustaining Support Beyond the Early Weeks
📅 Releasing October 30
Exploring how grief and hope can coexist — and how ongoing support brings strength long after the early days.

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