Sign up to save your podcasts
Or
Share #155 - Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#155 - Q&A Episode: Food Tracking, Plant Proteins, & Collagen Supplements
In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is fact or hype.
If you want to get your questions answered in the future, submit them here!
Links Mentioned
The Substack Article Mentioned: Read it here
Try the Midlife Morning Makeover Email Challenge: Join for free
Explore the Midlife Feast Community: Start your 7-day free trial
Related Episodes You’ll Love:
- Clean Eating Pitfalls in Midlife & Menopause with Dr. Morgan Francis, Psy.D, LPC
- 5 Things I Wish I Had Known About Intuitive Eating 10 Years Ago
- Why Diets Don’t Work with Dr. Amy Porto
- Intuitive Eating in Menopause: A Conversation with Evelyn Tribole
- 5 Tips for Spotting Nutrition Misinformation with Dr. Emma Beckett
- Is it Hunger, Food Noise, or Hormones?
What did you think of this episode? Click here and let me know!
📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
View all episodes
By Jenn Salib Huber RD ND
4.9
8787 ratings
In this solo Q&A episode, I am tackling some of the most recent questions shared with me about the sneaky ways diet culture creeps in, what protein adequacy really looks like (especially for plant-based eaters), and whether collagen is fact or hype.
If you want to get your questions answered in the future, submit them here!
Links Mentioned
The Substack Article Mentioned: Read it here
Try the Midlife Morning Makeover Email Challenge: Join for free
Explore the Midlife Feast Community: Start your 7-day free trial
Related Episodes You’ll Love:
- Clean Eating Pitfalls in Midlife & Menopause with Dr. Morgan Francis, Psy.D, LPC
- 5 Things I Wish I Had Known About Intuitive Eating 10 Years Ago
- Why Diets Don’t Work with Dr. Amy Porto
- Intuitive Eating in Menopause: A Conversation with Evelyn Tribole
- 5 Tips for Spotting Nutrition Misinformation with Dr. Emma Beckett
- Is it Hunger, Food Noise, or Hormones?
What did you think of this episode? Click here and let me know!
📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
More shows like The Midlife Feast
View all
Well Beyond 40
1,100 Listeners
Food Psych Podcast with Christy Harrison
3,063 Listeners
The Flipping 50 Show
452 Listeners
Not Your Mother's Menopause with Dr. Fiona Lovely
286 Listeners
Energized with Dr. Mariza
997 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
157 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
623 Listeners
You Are Not Broken
1,070 Listeners
Hit Play Not Pause
723 Listeners
Diet Culture Rebel Podcast
367 Listeners
Dr. Streicher’s Inside Information: Menopause, Midlife, and More
382 Listeners
The Metabolism and Menopause Podcast
221 Listeners
Seems Like Diet Culture
150 Listeners
Bite Back with Abbey Sharp
145 Listeners
unPAUSED with Dr. Mary Claire Haver
701 Listeners