How do you create dynamic, diverse movement that honors tradition? Where do we, as yoga teachers, put in the moments of deeper concentration during flow? 

Our storytelling. Focus on the body while you thread together language and the words we speak. Let the movement be the vehicle with which we embody ideas—ideas like spirituality, freedom, experiment.

Because that’s where our humanness lies: in our stories. And our humanness is makes us approachable and trustworthy teachers. We reach it through our words. Storytelling can let movement can reach even farther and even deeper.

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

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Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner