Send us a text

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! 

For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.

About today’s episode

During October, which is Pregnancy and Infant Loss Awareness Month, we will dedicate all the episodes to increasing awareness around what parents experience. Today, we feature a conversation with Katherine Lazar, a mum who has experienced her first child's death through stillbirth. 

About this week’s guest

Katherine Lazar currently lives in Atlanta, GA in the US and is married to the love of her life, Brody’s dad, Michael. When she was 37 weeks pregnant, her precious son died and was stillborn. The sorrow following his death almost killed her. Conversations with other loss moms saved her. She decided to record them and put them out for others to hear. If they helped her feel less alone, maybe they could help others. She’s so proud to have created this in Brody’s honor and to give other mothers a platform to talk about their babies. 

At the time of recording this episode, they were expecting their second child, and navigating the world of pregnancy after loss is a whole new battle. However, Katherine has spent a lot of time putting in the work with grief therapy & trauma recovery, surrounding herself with good people, having a great support system, and amazing doctors this time around. She feels ready for whatever comes her way. 

She misses her son every day and knows that she will see him again someday. Until then, she will continue to tell her story, be very open about her journey, and help other loss mothers find light in the dark.

Support the show

💡 If today’s episode touched you, please share it with someone who might need it.

🤝 Become a supporter of the show! Starting at $3/month & leave a review.

Stay Connected

• 🌐 Visit nathaliehimmelrich.com
• 💌 Subscribe to the newsletter for resources and updates
• 🎧 Never miss an episode—follow the podcast!
• 💛 Socials Instagram Facebook

Find Support Resources

• 💜 For Grievers – Resources
  https://nathaliehimmelrich.com/grievers-support/
• 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
• 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
• 💜 Support – Offers - free and paid
  https://nathaliehimmelrich.com/free-resources/