Money Files: Wealth Over Now

157 | The Power of Micro Habits for Financial Success


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In this episode, I explore the power of building micro habits with your finances. Big financial goals like paying off debt, saving for a down payment on a house, or even setting aside $10,000 can feel overwhelming and out of reach when your goal seems so far away. The key to sustainable progress is building micro habits—small, intentional actions that will get you closer to your goal and generate sustainable results.


I share personal examples, like my 5 AM gym routine and strategies for controlling impulsive spending, so you can see the significant impact a micro habit can make on your life. I also walk you through some money habits I encourage my clients to adopt, such as the 24-hour rule, pre-planning your spending, and using a disposable income account. If you're ready to take control of your finances in the new year, this episode is for you! Learn how to set financial boundaries and set yourself up for long-term success by building micro-money habits in 2025.


Tune in for examples of micro money habits you can start building in 2025. Listen out for key moments in the episode...

  • [00:25] How my fitness journey inspired this episode

  • [03:20] Why you should build micro money habits in 2025

  • [07:50] Micro habit examples to curb impulse and urge spending

  • [18:17] Impact of building micro money habits on your financial goals


  • Tune into this episode of Money Files to learn how to start building micro money habits and how these habits can lead to sustainable success in reaching your financial goals. 


    Get full show notes and the episode transcript: https://wealthovernow.com/the-power-of-micro-habits-for-financial-success/


    Links mentioned in this episode…

    Set up a call | Financial Coach Washington, DC | Wealth Over Now

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    Money Files: Wealth Over NowBy Keina Newell

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