*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!*

Hey, y'all, we are back for another episode. I'm excited to have Allison as a guest with me today.  Alison is a seasoned psychotherapist and an EFT practitioner. After experiencing a divorce herself, she decided to focus on helping other midlife women find healthy available single men who will love and adore them.

In this episode you'll hear about:

• Allison's personal journey into EFT tapping
• What EFT Tapping is, how, and where on your body to do it
• How it can relate to helping people with their sex lives, finding love again and feeling confident in themselves
• How to use EFT tapping on a daily basis to block intrusive thoughts
• The difference between autobiographical and sensory memories

EFT tapping is really a great hack to learn, another tool to add to your wellness toolbox!

Connect with Allison
To get Allison's ebook go to learntodatelikeagoddess.com
Instagram: @Allison_Jayne_Goddess.Maker
TikTok :@AllisonJayneGoddessMaker

Support the show

Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: [email protected]