Evan Perperis is gearing up for his 2020 ultra OCR fundraiser, OCR America 2! Guess who else is getting ready for it? Mike! He will be along for the ride helping out by taking charge of social media and hosting his podcast Strength and Speed!

Make sure you follow along this frigid challenge and support in whatever way that you can!

Also sorry for us sounding out of it in the intro and outro, we had planned to prerecord earlier this week but we wanted to wait for potential Tough Mudder news (glad we did). So anyway, we recorded this early Saturday morning!

0 - 2:06 - Intro

2:06 - 3:32 - News

3:32 - 3:45 - Content Preface

3:45 - 38:25 - Evan Perperis Interview

38:25 - end - Outro

Joe DeSena and Kyle McLaughlin Team Up!

Ring Fit Adventure Weight Loss

Secret Link

Subscribe to Strength and Speed (hear me take it over for the road trip)

Follow Strength and Speed

Support OCR America 2: When Hell Freezes Over

More Information on OCR America 2

Stoke Shed Productions

OCR Discord (Share your OCR book recommendations!)

Our next episode will be at Katelyn's mercy! Hopefully she will cover Blizzard Blast or the Colonial Road Runner award Banquet because Mike will be missing both due to the aforementioned trip!

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "OCR20" for 20% off Every Man Jack products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest