-------------------------------
通勤學英語VIP加值內容與線上課程
-------------------------------
通勤學英語VIP訂閱方案：https://open.firstory.me/join/15minstoday
VIP訂閱FAQ: https://15minsengcafe.pse.is/5cjptb
社會人核心英語有聲書課程連結：https://15minsengcafe.pse.is/554esm

-------------------------------
15Mins.Today 相關連結
-------------------------------
歡迎留言你對這集的想法： 留言連結

官方網站：www.15mins.today
Clubhouse直播室：https://15minsengcafe.pse.is/46hm8k
訂閱YouTube頻道：https://15minsengcafe.pse.is/3rhuuy

商業合作/贊助來信：[email protected]
意見回覆 : [email protected]

-------------------------------
以下是此單集逐字稿 (播放器有不同字數限制，完整文稿可到官網)
-------------------------------

This week Angel brings us to a very important topic for middle-aged people - weight loss. We all know to stay slim and fit require exercising and eating right, but what if we can actually lose weight without exercising? In this episode, we discuss a few possible alternatives to losing weight.

Remember, these alternative methods are merely interesting ways you can trick your mind to eat less. It's no means of a proper healthy approach to weight loss.

If you have any interesting tips and tricks for losing weight, share it with us and we will give you a shout out for sharing!

Hope you will enjoy this episode with us as much as we enjoyed producing it!

更多15Mins Cafe節目: www.15mins.today/15mins-cafe
歡迎主題投稿/意見回覆 : [email protected]
商業合作/贊助來信：[email protected]