Highlights from the episode:
- Recap from last week's live chats with Tom Cleary
- Get Better Plan topic this Wednesday - Gettings things Done Method by David Allen
- Tuesday podcast episode ft. Matt Ferraro
- Friday podcast episode ft. Tom Cleary
- Do AFL players drink alcohol?
- How to increase power for Olympic lifting
- How to join the S&C intern program
- Exercise for lower abs
- Exercise for explosiveness
- Get our free 14-day trial
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