Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

16: my late diagnosis ADHD story | navigating adult ADHD holistically | do you have ADHD?


Listen Later

This week I’m sharing the story of how I became diagnosed with ADHD as an adult. ADHD in women looks much different than ADHD in a hyperactive young boy so sometimes moms are shocked to hear that ADHD might be the actual root of their anxiety or depression. Most women are misdiagnosed before getting an ADHD diagnosis.
I used to run around on stress hormones, constantly late to everything. I couldn’t manage any schedules and I constantly forgot stuff. While I’m still far from figuring all of this out, I have come a long way.
My main mission in sharing my story is to connect with you through it. My hope and prayer is that at the very least, this story will make you feel seen. Feeling like your brain is broken is isolating and depressing. I want you to know you’re not alone. There are tons of things we can do to help you learn to work with your neurodivergent brain and also heal some of the symptoms you’re dealing with.
If you want small, tactile wins, come hang out on ig with me. My page is full of strategies, hacks, perspective shifts, self-compassion, and God’s grace. You’re not broken <3
Find Cheska on instagram:
https://www.instagram.com/createdbycheska/
...more
View all episodesView all episodes
Download on the App Store

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

67 ratings


More shows like Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

445 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,299 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

913 Listeners

Adult ADHD ADD Tips and Support by Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

336 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

104 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

111 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,500 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,842 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

699 Listeners

Women & ADHD by Katy Weber

Women & ADHD

611 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

152 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

176 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

234 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

71 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

48 Listeners