Unlocking Pleasure, Connection, and Confidence with the Libido Fairy

In this episode, Jes sits down with Hannah Deindorfer, a sex and intimacy coach affectionately known as the Libido Fairy. With a background in somatic therapy and trauma-informed coaching, Hannah helps women with low libido rediscover pleasure and cultivate thriving relationships.

Together, Jes and Hannah break down myths around sex, pleasure, and long-term intimacy, exploring everything from responsive desire to scheduling sex and redefining what intimacy looks like. Hannah shares her personal journey from disconnection to empowerment, revealing practical tips for bridging daily life and intimacy with a partner.

They dive deep into pleasure physiology, why 12-minute encounters aren't enough, and the societal misconceptions that hold women back from fully embracing their sexual and emotional selves. Whether you're navigating PMDD, hormonal challenges, or just looking to enhance your connection, this episode is packed with relatable advice, education, and inspiration.

Get ready for candid conversation, myth-busting insights, and tangible takeaways to revolutionize your intimate life.

Episode Highlights:

- How understanding responsive desire and the importance of tumescence can transform sexual experiences

- Busting myths around spontaneity in sex and redefining what intimacy looks like in long-term relationships

- The power of education in overcoming shame and unlocking pleasure

- Practical tips for bridging daily life and intimacy, including scheduling sex and creating a "sex menu"

- The surprising ripple effects of sexual healing on confidence, communication, and overall well-being

❤️ If this podcast has ever made you feel seen, less alone, or more hopeful in your healing—please take a moment to subscribe, rate, and review PMDD Pep Talk. Your words don’t just help us grow—they help someone in the depths of their cycle find this support when they need it most. Every subscribe click, rate, and review helps us reach more people who are still suffering in silence. 

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Watch the conversation on Youtube:

https://youtu.be/OjicmbHLuwg

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Find Hannah:

Instagram: @thelibidofairy

Youtube: @thelibidofairy

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You can find Jes:

Instagram: @hermoodmentor

Youtube: @hermoodmentor

Website: https://hermoodmentor.com/

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Looking for more support?

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