My oldest recently asked me, in regards to his running, “If I’m not going to be the best, why do it?” I’m sure that’s something we’ve all felt at one point or other. If you feel the same way now, there are a few questions I think you should ask yourself:

What is the story you are telling yourself?

Can you learn to love the process?

Can you allow yourself to be surprised at the places the journey takes you?

Because loving the process brings us joy, and that joy is contagious. It is a force powerful enough to move mountains. It is a joy I hope you all get the pleasure of experiencing.

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