How To Deal With Grief and Trauma

160 Shavaun Scott | Revisiting Loss and Trauma 20 Years After A Revenge Suicide


Listen Later

Send us a text

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! 

For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.

About this week’s episode 

Today’s guest is Shavaun Scott, a psychotherapist and author who shares a deeply personal and courageous story with us in our conversation. In her memoir Nightbird, Shavaun explores the devastating experience of her husband’s revenge suicide, an act he carried out on the very day she told him she wanted a divorce. After 17 years in an abusive relationship, Shavaun was left not only with the trauma of a gruesome scene staged in her own home, but also with the complex emotional aftermath, grief not just for the loss of life, but for the relationship that never truly was. As a therapist herself, Shavaun offers a profound and nuanced perspective on the psychological toll of intimate partner abuse, the moral injuries of suicide, and the long road of healing. This is a powerful and honest conversation about trauma, survival, and the complicated nature of grief. 

About this week’s guest

Shavaun has been a psychotherapist for nearly 35 years in Oregon and California in the US. Shavaun shares her passion for mental health and wellness through writing, speaking, and podcasting; she is the author of four books. While she has worked extensively with grief and trauma, she has also experienced it in multiple ways throughout her life. She lost her mother when she was 16, her father when she was 35, and her previous husband of 17 years died by suicide in 2004. Shavaun now lives and works from her home in the forest in Portland, Oregon, which she shares with her husband and a houseful of beloved animals.

  • www.shavaunscott.com  
  • www.instagram.com/shavaunscott/

Support the show

💡 If today’s episode touched you, please share it with someone who might need it.

🤝 Become a supporter of the show! Starting at $3/month & leave a review.

Stay Connected

  • 🌐 Visit nathaliehimmelrich.com
  • 💌 Subscribe to the newsletter for resources and updates
  • 🎧 Never miss an episode—follow the podcast!
  • 💛 Socials Instagram Facebook

Find Support Resources

  • 💜 For GrieversResources
    https://nathaliehimmelrich.com/grievers-support/
  • 💜 For SupportersSupporting someone https://nathaliehimmelrich.com/supporters-resources/
  • 💜 BooksExplore books on grief and healing https://nathaliehimmelrich.com/books/
  • 💜 SupportOffers - free and paid
    https://nathaliehimmelrich.com/free-resources/
...more
View all episodesView all episodes
Download on the App Store

How To Deal With Grief and TraumaBy Nathalie Himmelrich

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

20 ratings


More shows like How To Deal With Grief and Trauma

View all
Grief Out Loud by The Dougy Center

Grief Out Loud

311 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,709 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,852 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,459 Listeners

Life, Death & The Space Between with Dr. Amy Robbins by Dr. Amy Robbins |Psychology | Spirituality | Grief | Life After Death

Life, Death & The Space Between with Dr. Amy Robbins

568 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,400 Listeners

The Widowed Mom Podcast by Krista St-Germain

The Widowed Mom Podcast

695 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

569 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

353 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,550 Listeners

The Widow Podcast by Karen Sutton

The Widow Podcast

146 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners

This Thing Called Grief: Navigating Life After Loss by Lori Peters

This Thing Called Grief: Navigating Life After Loss

38 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,392 Listeners