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161: Is Walking Okay?
Is it okay to walk on runs?
Short answer - yes. For some, it might even be a way to better performance.
Listen to find out why.
-----
Links:
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
View all episodes
By Will Frantz
5
1515 ratings
Is it okay to walk on runs?
Short answer - yes. For some, it might even be a way to better performance.
Listen to find out why.
-----
Links:
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
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