In this episode of the Low Carb Hustle we answer a question from a listener who asks - "what's the best type of cardio for fat loss??"

The answer might surprise you, because there are SO many good cardio options out there. 

 

I hope you get a lot out of this episode, and even if you're already dialed in with your nutrition, I hope you will have a new perspective that will serve you well moving forward.

 

And if you're looking for nutrition guidance, accountability, recipes, and training - grab the book I wrote for you - including a 28 day plan to get leaner and maximize your energy - getnatesbook.com

Got a question? Drop me a note on IG @lowcarbhustle