This conversation with Maya Gross will leave us not surprised at how transformative Ashtanga yoga has been in her life's journey but enamoured with how she transmutes her own learnings into soothing offerings for the world.

When discussing the current turmoil in the Middle East, her compassionate outlook and advice are met with global support. And then there's all of this compressed for social media - a space that requires careful considerations at this time, or any time for that matter.

Lean into Maya's spiritual tools for peace promotion and tap into the knowing that a plea for world peace is one for inner peace too. In fact, that's where it begins.

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Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more.

Don't hesitate to get in touch with me at [email protected]. If you want to share what you've learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.