Optimal Performance

162: Brain Food and More with CILTEP Creator Abelard Lindsay


Listen Later

I sit down to talk with CILTEP founder and Natural Stacks legend Abelard Lindsay about Acetylcholine Brain Food, a multidimensional approach to cognition, self tests, the state of "biohacking", peony, and so much more!

Outline
  • Abelard's Daily Stack
  • What makes Acetylcholine Brain Food Unique in Brain
  • When do you take Acetylcholine Brain Food?
  • Breaking Down the Brain Foods
  • A Multidimensional Approach to Cognition
  • Know Thyself: Self Directed Tests
  • Russian Peptides
  • Theories of Aging
  • The State of "BioHacking"
  • Detoxification for Environmental Toxins
  • Abelard's Physical Excercise
  • Microdosing and Fringe Medicine
  • Closing Acetylcholine Remarks
Stay Optimized Follow Abelard LindsayTwitter: http://bit.ly/oppabelard Follow Sean McCormickInstagram: http://bit.ly/OPPMacTwitter: http://bit.ly/OPPMacTwitter Follow Natural Stacks

Twitter: http://bit.ly/NsTwitterInstagram: http://bit.ly/NsInstagram Facebook: http://bit.ly/NsFacebook

Shop Natural StacksShop: http://bit.ly/OPPShop
...more
View all episodesView all episodes
Download on the App Store

Optimal PerformanceBy Sean McCormick

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

259 ratings


More shows like Optimal Performance

View all
Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

555 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,235 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,019 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,548 Listeners

Align Podcast by Aaron Alexander

Align Podcast

891 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,926 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

203 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,914 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

460 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,565 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

292 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,185 Listeners