Do you find it hard to be effective in your work while also maintaining peace of mind? We can often feel like it has to be one or the other. But what if there was a way to achieve both? In this episode we explore strategies for maintaining effectiveness at work while prioritising mental well-being and personal fulfilment.

TOPICS:

• Strategies for personal and professional development.
• The evolving understanding of gender roles and their impact on work-life balance and well-being
• Tips for navigating change, boosting teamwork, and embracing neurodiversity at work.

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