This week, Lily takes you through the complete dating detox guide. This guide will help you release the pressure on your dating life and create more spaciousness and ease. A Date Brazen listener inspired this episode when they asked:

"I have just decided to take a break from everything. Even though I'm good at taking this break, do you have any methods for healing or building back good feelings around dating?"

The dating detox guide will help you make way for more time and mental energy to envision the right partnership apart from the dating noise. Lily is going to tell you exactly how to get the clarity that you need and reignite your dating life with even more forward momentum than you've had before.

Some Episode Hot-Takes:

• "So many people are in that download, delete cycle, download, delete cycle. During this dating app pause, plan to get the most out of this time because intentional effort leads to intentional results."

• "Allow the worry to be seen through the lens of self-compassion."

Dating Detox Guide Steps Recap: Step 1: Detox from Dating

Step 2: Detox from other's dating advice

Step 3: Detox from dating worry

Links: SAVE YOUR SPOT for Creating a Confident and Joyful-as-fuck Dating as a Burnout Feminist Badass 140. My bless and release strategy for letting go

Show notes: http://datebrazen.com/blog/the-complete-detox-dating-guide