The Queen of Pep Talks is back from an epic vacation at the Hyatt Zilara Cap Cana in the Dominican Republic and today's episode is a life update including a review of the resort, tips for getting back on track with healthy habits and routines after a vacation and a pep talk on creating more ease in your life.

Links/Resources
Join the Shift Masterclass.
Join the EXCLUSIVE Pep Talks Membership!
Get a 5-day Voxer Coaching Pass.
Get the Create Joy Products HERE.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.


TOPICS COVERED:

(01:25) Creating a Life You Don't Need a Vacation From

(03:15) Shift Masterclass

(05:22) Hyatt Zilara Cap Cana Review

(22:10) 4 Things to Do When Getting Back into a Routine After Vacation

(25:10) #1 Release Feelings of Guilt or Shame

(26:05) #2 Stop Thinking it Will Be Easier to Do Later

(27:32) #3 Shift Your Perspective

(28:56) #4 Start With One Thing