Tactile cues help our clients understand the movement better, right? Or do they?

We’ll take a look at the evidence, along with discussing our thoughts on what value hands-on does have in today’s Pilates class.

Resources mentioned in the episode here:

• Connect with Kyle Marsh on Instagram
• Find True II Form online here and on Instagram
• Knowledge of results is more effective than manual guidance here and here
• Figuring a movement skill out for yourself works better than being given explicit instructions on ideal technique here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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