Welcome back for episode 163 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer and discuss various topics including:

- Is glutamine supplementation really necessary?

- Does swapping the order of exercises during your workouts influence your results?

- Thoughts on being ready early as a bodybuilder and PEAKING for your first show of the season

Link for Aussie Bodybuilding Tees:

https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:

www.vpa.com.au/

TYARRA

Jack