Does societal pressure have an impact on your mental health & wellbeing? 

The expectations, norms, and standards imposed by society can leave you feeling stress, anxiety, and more often than not, inadequate. This all has a negative effect on your mental well-being.

In this episode Jason Warne joins me to discuss the legacy of his famous brother, coping with challenges, promoting mental health awareness, the significance of personal achievements and family in finding happiness & what it was like to grow up in famous families.

TOPICS:

• The impact of societal pressure on mental health.
• The essence of masculinity and its modern interpretation.
• Strategies for maintaining mental well-being, such as setting achievable goals and creating a supportive environment.

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