"There is such a thing as doing way too much for a 100. What is it? I think it's 80/20 mind and body."

Patrick Reagan is a professional endurance runner and a musician. Recorded live at Olympic Valley just a couple days before the start of Western States 100. Hear how Patrick got his start running, playing music, his favorite ultra races and how he trains. With special guests Martin Hernandez from Drymax, Ted Knudsen owner of S.F. Running Co. and Yuri Hauswald from Gu.

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Patrick Reagan Contact Info:

http://patrickreaganrunning.com

Luis Escobar (Host) Contact:

[email protected]

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Kevin Lyons (Producer) Contact:

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Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

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Road Dog Podcast Adventure With Luis Escobar

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