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In this episode, Stef and I sit down for a real conversation about our family, faith, routine, and the season we’re currently in right now. We reflect on the chaos and gift of parenting, why we’ve chosen to disconnect from social media on weekends, and how that decision is reshaping our presence, priorities, and creativity. It’s as honest of a look that we can give at what we’re building behind the scenes and the values guiding where we go next.
CHAPTERS:
00:00 Intro
01:00 The Catch Up
02:06 Weekend Social Media Fast
07:42 Creativity and AI Fears
15:20 Homeschooling and Time Back
22:54 Morning Routine Overview
25:03 Night Before Prep
30:32 Early Wake and Workouts
37:24 Baby Three?
45:36 Fitness Reset
54:11 Our Current Faith/Life Direction
01:03:42 Vision for Stef's Studio
01:16:36 Parenting Season Reflections
ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW:
Become a BPN member FOR FREE - Unlock 25% off FOR LIFE
https://www.bareperformancenutrition.com/collections/performance-nutrition
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.
This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)
By Nick Bare4.9
57405,740 ratings
In this episode, Stef and I sit down for a real conversation about our family, faith, routine, and the season we’re currently in right now. We reflect on the chaos and gift of parenting, why we’ve chosen to disconnect from social media on weekends, and how that decision is reshaping our presence, priorities, and creativity. It’s as honest of a look that we can give at what we’re building behind the scenes and the values guiding where we go next.
CHAPTERS:
00:00 Intro
01:00 The Catch Up
02:06 Weekend Social Media Fast
07:42 Creativity and AI Fears
15:20 Homeschooling and Time Back
22:54 Morning Routine Overview
25:03 Night Before Prep
30:32 Early Wake and Workouts
37:24 Baby Three?
45:36 Fitness Reset
54:11 Our Current Faith/Life Direction
01:03:42 Vision for Stef's Studio
01:16:36 Parenting Season Reflections
ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW:
Become a BPN member FOR FREE - Unlock 25% off FOR LIFE
https://www.bareperformancenutrition.com/collections/performance-nutrition
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
This podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.
This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

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