Robyn Caruso is a California LMFT. She is licensed in South Carolina, Florida, and Arizona. She currently operates a group practice called AlignED Care Eating Disorder and Mental Health Center. Roby in trained in Dialectical Behavior Therapy (DBT), has completed Level 1 Radically Open Dialectical Behavior Therapy ( RO DBT) and also incorporates psychodynamic, Internal Family Systems (IFS), psychodrama/experiential and polyvagal theory approaches.

We discuss topics including:

• What is Sociometry?

• What is Psychodrama?

• Understanding Interoceptive Awareness

• Having a themed meditation is beneficial with sociometry

• The importance of using "I" instead of "you"

SHOW NOTES:

• https://www.alignedcarecenter.com/

• https://theactioninstitute.com/upcoming-trainings-workshops/

• https://www.instagram.com/aligned_care/

• https://www.facebook.com/AlignEDCare

• https://www.alignedcarecenter.com/resources

• www.instagram.com/aligned_care

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected]

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

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For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website.

"The Eating Disorder Trap" is also available for purchase on Amazon.