Strength looks like so many different things, and it’s different every day. When I found yoga, I found my own power, that combination between strength and grace. That’s why I show up. I hope you take a moment to reflect on why you choose to show up in the places you are showing up, whether it’s what you do for work, or for play, or for love.

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

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Produced by: Grey Tanner