In this week's episode of the Any Given Runday Podcast, Seán talks about his injury woes and resorting to doing "an Eric" in trying to fix his problems

Eric is in a giving mood for the podcast as he has a ticket for an upcoming triathlon to give away (yes, we're making you listen to the podcast to find out which one) as well as talk about recent triathlon bikes and whether he plans on using a TT bike for his IronMan in Portugal

Spoiler but, the yoga mentioned on today's episode: https://www.youtube.com/watch?v=0hTllAb4XGg

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

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