In this week's episode of the Any Given Runday Podcast, Seán talks about his injury woes and resorting to doing "an Eric" in trying to fix his problems

Eric is in a giving mood for the podcast as he has a ticket for an upcoming triathlon to give away (yes, we're making you listen to the podcast to find out which one) as well as talk about recent triathlon bikes and whether he plans on using a TT bike for his IronMan in Portugal

Spoiler but, the yoga mentioned on today's episode: https://www.youtube.com/watch?v=0hTllAb4XGg

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