Welcome back for episode 167 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack give a life update on their past few weeks! They talk about Tyarra's progress with her current mini cut, how they're enjoying training at their new gym RIGS and the program modifications they've made, plus plenty of updates on training, nutrition, body composition, work, and everything in between!

Link for Aussie Bodybuilding Tees:

https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:

www.vpa.com.au/

TYARRA

Jack