Listen as Mike and Katelyn talk about the effects of COVID-19 on the OCR and running communities and give some updates on major race cancelations and reschedulings. Luckily for Mike and Katelyn, Robb McCoy (race director of FIT Challenge and the FIT Trail Series), was able to still host his FIT 'Rock 5 Miler and 5k!

0 - 2:34 - Intro

2:34 - 10:27 - News

10:27 - 16:40 - Race Recap

16:40 - end - Outro

The OCR Report - Coronavirus and OCR; 7x World Champion Lindsay Webster

London and Boston Marathon Update

Boston Marathon Update

NYC City Half Marathon is Cancelled

Tough Ruck Update

Robert Killian on COVID-19

Spartan Athletes on COVID-19

OCR America 2 Documentary

BoldRDash WinterDash Cancelled

Secret Link!

OCR Discord (Talk to other people that could destroy you in your age group!)

FIT 'Rock 5 Miler and 5k Results

Our next episode will be about, we're not sure yet!

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest