Sign up to save your podcasts
Or
Share 168. Mind Over Menopause, With Pahla Bowers Weight loss coach
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
168. Mind Over Menopause, With Pahla Bowers Weight loss coach
Mind Over Menopause, With Pahla Bowers Weight loss coach // In her new book, Pahla discusses all things mindset and body alignment with me in this episode. Many women start to overexercise and undereat during the menopause transition for fear of gaining more weight. Discover how you can unlock the power of behavioral therapy to make the right changes in midlife to keep you sane and loving your body!
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
View all episodes
By Heather Hirsch
4.9
8181 ratings
Mind Over Menopause, With Pahla Bowers Weight loss coach // In her new book, Pahla discusses all things mindset and body alignment with me in this episode. Many women start to overexercise and undereat during the menopause transition for fear of gaining more weight. Discover how you can unlock the power of behavioral therapy to make the right changes in midlife to keep you sane and loving your body!
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
More shows like Health By Heather Hirsch
View all
Well Beyond 40
1,114 Listeners
HOT For Your Health
166 Listeners
Not Your Mother's Menopause with Dr. Fiona Lovely
286 Listeners
Energized with Dr. Mariza
989 Listeners
Health By Heather Hirsch
216 Listeners
The Hormone Solution with Karen Martel
339 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
156 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
616 Listeners
You Are Not Broken
1,087 Listeners
Hack My Age
120 Listeners
Docs Who Lift
395 Listeners
Dr. Streicher’s Inside Information: Menopause, Midlife, and More
386 Listeners
The Body Pod
92 Listeners
Hello Menopause!
69 Listeners
All About You With Dr Shauna Watts
13 Listeners