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Hello and welcome to episode 168 of The Mindful Kind podcast.
In this episode you'll discover why it's important to go outside your comfort zone, an example of how I went outside my own comfort zone and some tips about how you can go outside your comfort zone, too.
The tips include:
To find out more about my book, head over to www.rachaelkable.com/themindfulkindbook
You can also find The Mindful Kind Audiobook on Bolinda, Audible, Google Play and Amazon.
Don't forget to check out my latest interviews on the Demystifying College Admissions Podcast and Wellbeing Weekly!
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
4.7
442442 ratings
Hello and welcome to episode 168 of The Mindful Kind podcast.
In this episode you'll discover why it's important to go outside your comfort zone, an example of how I went outside my own comfort zone and some tips about how you can go outside your comfort zone, too.
The tips include:
To find out more about my book, head over to www.rachaelkable.com/themindfulkindbook
You can also find The Mindful Kind Audiobook on Bolinda, Audible, Google Play and Amazon.
Don't forget to check out my latest interviews on the Demystifying College Admissions Podcast and Wellbeing Weekly!
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
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