Tracey recently celebrated her two-year anniversary for intermittent fasting.
But sugar was always a problem during her eating window.

Tracey believed she really had a sugar addiction because when she would eat sugar, like cake and ice cream, she would eat the desserts and then always want to go back for more.
In fact, she would eat as much sweet stuff as she could, and the next day she would feel awful.

For Tracey, it wasn't an easy journey. Even though she loved intermittent fasting, certain types of foods tripped her up. Butter pecan ice cream was her "kryptonite", as she calls it. She'd managed one week without sugar or ice cream, then two. But then she'd always go back to it.

But since since May 1st 2022, Tracey says that she truly broke her sugar addiction.
How did she achieve that?

Listen to find out!
 
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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...