Have you ever noticed signs of burnout & anxiety, only to ignore it? Pushing mental health related issues to the side only makes the problem worse. You need to Today I am speaking to Nick Gorman about his chronic struggles with burnout and anxiety & the turning point that lead to him finally confronting his mental health struggles. In this episode we discuss how you can confront issues such as anxiety & burnout head on.

TOPICS:

• Personal journey and reflections
• Coping strategies and self care
• Gender norms and vulnerability 

MORE FROM NICK:

Find all links here: https://nickbracks.start.page/

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MORE FROM NICK GORMAN:

https://www.equilibriumatwork.com.au/

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