Calm & Confident with Trina Gray

17. Bucket List and Big Dreams


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In this episode, you'll learn how to create a powerful, 4-part vision board that brings together meaningful quotes, joyful bucket list items, bold goals, and your biggest dreams. If the first half of your year felt like a blur or didn't quite go the way you hoped, you're not alone — and it's not too late to reset. Today, you'll get clear on where you're going in the second half of the year. We're creating a vision board with a twist — not just images cut from magazines or quotes to hang on a wall, but rather a living, breathing document to excite you, goals that guide you, and big dreams that stretch you. I dedicated this episode to my mom, who turns 84 in heaven as I'm recording today. She was a big fan of vision boards and always loved seeing mine and writing her own. Even in her late 70s, while battling cancer, she was setting goals just like the ones we will do together today. My mom and I had a complicated ending and lost years between us at the end, but this is one area where we felt connected and understood — setting goals for our lives and living intentionally.

"If your goals are about revenue in your business or clients or sales or growth or certifications you need, or benchmarks you need to hit, by all means, those can be your goals, and that's where you are in life. You just own that, and you get goals down that are really specific to what's kind of fueling your life right now." - Trina Gray

Key Points:

  • I walk you through creating a 4-part vision board: Words to Live By, Bucket List Items, Life Goals, and Bigger Dreams.

  • I share how my mom inspired my love for vision boards and how we found connection even through a complicated relationship.

  • I encourage you to include experiences that spark joy—like solo trips, yoga classes, or live concerts—on your bucket list.

  • I outline how to set goals in different areas of your life that match your current season—career, personal growth, wellness, and more.

  • I remind you to dream bigger—whether it's launching a podcast, buying a dream home, or creating financial freedom.

Resources:

Template C&C Vision Board 2.0 2025

Connect with Trina:

Instagram | LinkedIn | Website

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Calm & Confident with Trina GrayBy Trina Gray

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